Tag

Mental health

Entrepreneurs

Ten ways to de-stress your day

April is Stress Awareness Month and as anyone who runs a business knows, it can creep up on you at any time. Here are ten tips to help keep stress at bay

Managing

Top ten tips for managing stress in the workplace

With stress the number one cause of sick leave, we give our top tips for keeping stress levels to a minimum

Human Resources

Fighting pandemic burnout: 4 tips for businesses and employees

Home workers have increased their number of working hours by up to 25% during the pandemic, with more than two thirds feeling burnt out

News

Duvet day: Two thirds of Brits skip work over stress

Two thirds of the UK population have taken a duvet day due to hectic work schedules and that 65 per cent of people would be more likely to take a job if the company offered duvet days as part of its contract.

Human Resources

How to beat the Blue Monday blues

Is ‘Blue Monday’ the prompt employers need to tackle mental health issues at work? Here are five key steps for businesses to follow to help their employees beat the Blue Monday Blues.

Human Resources

World Suicide Prevention Day: Are you communicating the benefits of mental wellbeing?

Ahead of World Suicide Prevention Day on 10 September, a risk expert explains the benefits for employers and employees on talking through mental health issues.

Human Resources

Is it appropriate to take sick leave for mental health issues?

If employees are unable to work because of illness, whether that's physical or mental, then the normal rules of sickness absence according to the organisation should kick in, according to ELAS Group's Pam Rogerson.

Entrepreneurs

5 practical ways to use mindfulness to allow creativity to flourish

Struggling with creativity? Here are five tips to help you use mindfulness to find inspiration for your business.

Entrepreneurs

Making therapy accessible: PlusGuidance

Therapy is a multibillion dollar industry that is largely closed to those who need it. Nathaniel Smithies set up online therapy platform, PlusGuidance to make it easier and quicker to access professional counsel, without long wait times or the fear of being 'found out'

News

Sovereign Capital boosts mental health portfolio

Parallel Options, which supports adults with mental health needs or learning disabilities, has been bought by private equity firm Sovereign Capital.